ADStudio — Personal Training & Myotherapy

Starting as a personal trainer over a decade ago and furthering education with a Bachelor of Health Science (myotherapy), Andrew has taken both an intellectual and practical interest in working with the physical body, which to this day remains his central curiosity. A testament to his passion, Andrew is the sole author and founder of Body of Evidence, an in-depth health science platform. In his personal life Andrew embodies the lifestyle he encourages others to embrace. This is emphasised by past accomplishments - including several national powerlifting records and endurance challenges exceeding 12 hours - or routine habits like frequenting all the local farmers markets in pursuit of the ultimate nutrient. His research-guided approach is applied in a practical, understanding and often creative manner in aim of the best outcomes for his clientele, who each present their own unique set of challenges. This tailored approach has been shaped over thousands of sessions and treatments, with a clear endorsement from his long-standing clients - several of whom continue more than a decade on.